Manal’s Blog

Tag: mindfulness

  • Openness is a window that opens inwards

    Openness is a window that opens inwards

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    by

    Manal
    in

    Last year, when I started my journey to becoming more authentic and real, the very first trait I thought I should embody was openness. Thinking that in order to be authentic, one should hide nothing; show themselves fully; to wear my heart on my sleeve, to say what’s on my heart and mind openly. A…

  • Reflections from “The Untethered Soul”

    Reflections from “The Untethered Soul”

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    by

    Manal
    in

    You might feel a profound sense of freedom when you know that your mind cannot solve any of your problems. This stems from the fact that you have no real control over what happens around you. I’ve been reading a very interesting book called “The Untethered Soul.” The book’s main message is: we end our…

  • Here’s to a new beginning!

    Here’s to a new beginning!

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    by

    Manal
    in

    Not because it’s a Monday or that it’s 11.11.2024, but because I failed again! Although this is something I’m not very proud of, I will admit it; because I promised myself to be candid, transparent, and authentic. This might be the 20th time – could also be the 50th – that I break a good…