Tag: happiness

  • The journal that couldn’t hold my feelings

    The journal that couldn’t hold my feelings

    I thought writing was helping me heal. Sometimes, it was helping me avoid feeling altogether I remember quarrelling with my mom that day about which was more important: tucking in the carton lid of a cereal box or the plastic bag inside it. As funny as it sounds now, I was fuming. I retreated to…

  • A little less foreign

    A little less foreign

    Yesterday, I had a great time with friends. I spent the day with three of my closest friends, people with whom I can be fully myself, without ever feeling judged or needing to wear a mask. That’s rare, and I don’t take it for granted. The day started simply: a shower, a short walk in…

  • The day I didn’t get a KitKat

    The day I didn’t get a KitKat

    Have you ever felt the universe directly and literally talking to you? Yesterday, it happened to me; not once, but several times, as if something was gently nudging me in the same direction. A month ago, after an incident at work, I started contemplating the idea of leaving my job and dedicating my time to…

  • Openness is a window that opens inwards

    Openness is a window that opens inwards

    Last year, when I started my journey to becoming more authentic and real, the very first trait I thought I should embody was openness. Thinking that in order to be authentic, one should hide nothing; show themselves fully; to wear my heart on my sleeve, to say what’s on my heart and mind openly. A…

  • Love isn’t a feeling, it’s an intention

    Love isn’t a feeling, it’s an intention

    It’s not unusual to come across short clips about love and relationships when scrolling through social media. There’s plenty of valuable advice out there, but only a few make you think and want to redefine your assumptions about love. On two occasions this month, I gave space to two thoughts I heard: Compatibility or differences?…

  • I cracked the code of discipline!

    I cracked the code of discipline!

    After years of wondering what discipline is all about and how to make it a constant factor in my life, I think I’ve cracked the code today. This morning I woke up early, and as with every day, I love spending my first hours doing something for myself before I start hustling for work. That’s…

  • Don’t give up on affirmations

    Don’t give up on affirmations

    “It boils down to choosing the thoughts you think and choosing the food you eat. And if you can be wise in both areas, you have perfect health” – Louise Hay While it’s also wise to believe that there isn’t a one-size-fits-all solution to all of life’s problems, this might actually be it. I’m writing…

  • It started with anger…

    It started with anger…

    Most of us can remember a time – especially during our teenage years – when we were angry at one or both of our parents. At that stage of life, even the smallest misunderstanding can make us feel victimised, misunderstood, or unheard. Add teenage hormones to the mix, and you’ve got rage at best, if…

  • Reflections from “The Untethered Soul”

    Reflections from “The Untethered Soul”

    You might feel a profound sense of freedom when you know that your mind cannot solve any of your problems. This stems from the fact that you have no real control over what happens around you. I’ve been reading a very interesting book called “The Untethered Soul.” The book’s main message is: we end our…

  • Chapter 6: A Cup of Coffee, a Wake-Up Call…

    Chapter 6: A Cup of Coffee, a Wake-Up Call…

    Chapter 1: The Weight of ArrivalChapter 2: Roots of ResilienceChapter 3: Her Success BackfiresChapter 4: A Fragile Sense of PrideChapter 5: Sacrificing Half a Smile Welcome to the final chapter of this series. If it’s your first time checking this story, I encourage you to start from the beginning. Happy reading! Chapter 6: A Cup of Coffee, a…