Tag: feelings
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From head to heart
Yesterday, something happened that triggered me harder than I expected. My ego was the first to jump into defence. My inner child stompped her feet, she felt neglected, like she didn’t matter. A swell of emotions was about to take over my entire being. But my heart stepped in and saved the moment. A few…
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It started with anger…
Most of us can remember a time – especially during our teenage years – when we were angry at one or both of our parents. At that stage of life, even the smallest misunderstanding can make us feel victimised, misunderstood, or unheard. Add teenage hormones to the mix, and you’ve got rage at best, if…
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