Tag: well-being

  • Beyond gratitude

    Beyond gratitude

    Gratitude is such an amazing feeling and it does not even have to be for something big. The energy of gratitude is the same whether I’m thanking God for the scent of a flower I came across while walking in the park, or for news of a loved one healing from a disease. Yes, intensity…

  • An invitation to re-evaluate

    An invitation to re-evaluate

    Having been on the receiving end of disrespectful comments from someone I valued, and having felt the anger, sadness, and anxiety that came with it, I decided I won’t let them go unprocessed. It doesn’t matter now whether the person who made me feel this way did so intentionally or unintentionally. What matters is that…