Tag: mental-health

  • Reflections from “The Untethered Soul”

    Reflections from “The Untethered Soul”

    You might feel a profound sense of freedom when you know that your mind cannot solve any of your problems. This stems from the fact that you have no real control over what happens around you. I’ve been reading a very interesting book called “The Untethered Soul.” The book’s main message is: we end our…

  • Chapter 6: A Cup of Coffee, a Wake-Up Call…

    Chapter 6: A Cup of Coffee, a Wake-Up Call…

    Chapter 1: The Weight of ArrivalChapter 2: Roots of ResilienceChapter 3: Her Success BackfiresChapter 4: A Fragile Sense of PrideChapter 5: Sacrificing Half a Smile Welcome to the final chapter of this series. If it’s your first time checking this story, I encourage you to start from the beginning. Happy reading! Chapter 6: A Cup of Coffee, a…

  • An invitation to re-evaluate

    An invitation to re-evaluate

    Having been on the receiving end of disrespectful comments from someone I valued, and having felt the anger, sadness, and anxiety that came with it, I decided I won’t let them go unprocessed. It doesn’t matter now whether the person who made me feel this way did so intentionally or unintentionally. What matters is that…

  • Here’s to a new beginning!

    Here’s to a new beginning!

    Not because it’s a Monday or that it’s 11.11.2024, but because I failed again! Although this is something I’m not very proud of, I will admit it; because I promised myself to be candid, transparent, and authentic. This might be the 20th time – could also be the 50th – that I break a good…