Tag: personal-growth
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Don’t give up on affirmations
“It boils down to choosing the thoughts you think and choosing the food you eat. And if you can be wise in both areas, you have perfect health” – Louise Hay While it’s also wise to believe that there isn’t a one-size-fits-all solution to all of life’s problems, this might actually be it. I’m writing…
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What are you protecting your heart from?
Sitting at a local café on a breezy but sunny morning, drinking a cup of caramel-infused coffee, my intention was to keep this visit short to jot down my gratitude and to-dos for the day. But there’s a feeling lingering in the background of my psyche that’s causing my heart to partially close and my…
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On becoming 44…
Today is my 44th birthday 🥳 It’s a bit surreal looking at this number, honestly; I don’t relate to it at all! I feel much younger (and look much younger thanks to God and good genes 😉). What a year! What a year, indeed! It has been quite intense, with intense interactions, deep lessons and…
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Reflections from “The Untethered Soul”
You might feel a profound sense of freedom when you know that your mind cannot solve any of your problems. This stems from the fact that you have no real control over what happens around you. I’ve been reading a very interesting book called “The Untethered Soul.” The book’s main message is: we end our…


