-

I cracked the code of discipline!
After years of wondering what discipline is all about and how to make it a constant factor in my life, I think I’ve cracked the code today. This morning I woke up early, and as with every day, I love spending my first hours doing something for myself before I start hustling for work. That’s…
-

Don’t give up on affirmations
“It boils down to choosing the thoughts you think and choosing the food you eat. And if you can be wise in both areas, you have perfect health” – Louise Hay While it’s also wise to believe that there isn’t a one-size-fits-all solution to all of life’s problems, this might actually be it. I’m writing…
-

What are you protecting your heart from?
Sitting at a local café on a breezy but sunny morning, drinking a cup of caramel-infused coffee, my intention was to keep this visit short to jot down my gratitude and to-dos for the day. But there’s a feeling lingering in the background of my psyche that’s causing my heart to partially close and my…
-

Reflections from “The Untethered Soul”
You might feel a profound sense of freedom when you know that your mind cannot solve any of your problems. This stems from the fact that you have no real control over what happens around you. I’ve been reading a very interesting book called “The Untethered Soul.” The book’s main message is: we end our…
-

An invitation to re-evaluate
Having been on the receiving end of disrespectful comments from someone I valued, and having felt the anger, sadness, and anxiety that came with it, I decided I won’t let them go unprocessed. It doesn’t matter now whether the person who made me feel this way did so intentionally or unintentionally. What matters is that…
-

Here’s to a new beginning!
Not because it’s a Monday or that it’s 11.11.2024, but because I failed again! Although this is something I’m not very proud of, I will admit it; because I promised myself to be candid, transparent, and authentic. This might be the 20th time – could also be the 50th – that I break a good…

